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    <title>News Feed</title>
    <link>http://www.solitary-refinement.com/index.php</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>adosini@googlemail.com</dc:creator>
    <dc:rights>Copyright 2009</dc:rights>
    <dc:date>2009-12-03T18:11:49-05:00</dc:date>
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    <item>
      <title>Let The Journey Begin!</title>
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      <description>The journey begins January 4, 2010. This five&#45;day&#45;a&#45;week, 31&#45;day journey will not only set the course for the year, but for the rest of your life. Beginning with a reading from &#8216;Solitary Refinement&#8217; followed by reflection on the topic&#45;of&#45;the&#45;day by viewing a YouTube video at: youtube.com/refinementvideos. After the reflection time everyone will come together and share in an interactive discussion forum at: solitary&#45;refinement.com, where you can read Christopher Coleman’s personal thoughts and other readers postings. Finally, at the end of each week, Christopher will be answering the Top 5 Questions that you and other readers may have for him based on the daily discussions. Send in your questions and look for the answers on the Solitary Refinement Facebook fan page and his blog.


 How To Prepare For The Journey:


1.&amp;nbsp;    Order the book here or request a copy from your local bookstore.


2.&amp;nbsp;    Go to the forum page and register.


3.&amp;nbsp;    Become a fan of Solitary Refinement by going to Christopher Coleman’s Facebook page.


4.&amp;nbsp;    Read the introduction in the book.


5.&amp;nbsp;    Invite your friends to come along.&amp;nbsp;</description>
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      <dc:date>2009-12-03T17:11:49-05:00</dc:date>
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    <item>
      <title>You&#8217;re Invited!</title>
      <link>http://www.solitary-refinement.com/index.php/site/youre_invited/</link>
      <guid>http://www.solitary-refinement.com/index.php/site/youre_invited/#When:18:01:47Z</guid>
      <description>McDonough’s Salem Baptist Church will host inspirational speaker and author, Christopher Coleman, as he shares his journey of survival and having cerebral palsy after being pronounced dead at birth. Coleman’s message of breaking free from an unfulfilled life and moving towards a life of realness within the heart, mind and soul, will be heard Sunday, September 6 during all service times at Salem Baptist Church. This event is free and open to the public. For more information about this event please contact Matt Noll at Salem Baptist Church, 770&#45;957&#45;4543.</description>
      <dc:subject></dc:subject>
      <dc:date>2009-09-01T18:01:47-05:00</dc:date>
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    <item>
      <title>GA Author of the Year Award Event &amp;amp; Book Signing!</title>
      <link>http://www.solitary-refinement.com/index.php/site/ga_author_of_the_year_award_event_book_signing/</link>
      <guid>http://www.solitary-refinement.com/index.php/site/ga_author_of_the_year_award_event_book_signing/#When:01:31:45Z</guid>
      <description>Georgia Author of the Year Award Nominee! Christopher Coleman’s ‘Solitary Refinement’ has been nominated for the 45th annual GA Author of the Year Award! Let us know if you would like to attend the awards ceremony June 13 at KSU!! There will be a book signing event immediately following the awards ceremony. Visit www.georgiawriters.org for more information!</description>
      <dc:subject></dc:subject>
      <dc:date>2009-06-11T01:31:45-05:00</dc:date>
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    <item>
      <title>Georgia Author of the Year Award Nominee!</title>
      <link>http://www.solitary-refinement.com/index.php/site/georgia_author_of_the_year_award_nominee/</link>
      <guid>http://www.solitary-refinement.com/index.php/site/georgia_author_of_the_year_award_nominee/#When:02:34:48Z</guid>
      <description>Christopher Coleman&#8217;s &#8216;Solitary Refinement&#8217; has been nominated for the 45th annual GA Author of the Year Award! The GAYA is one of the most prestigious literary awards in the nation, and the oldest in the Southeastern United States. Let us know if you would like to attend the dinner and/or awards ceremony June 13 at KSU!!</description>
      <dc:subject></dc:subject>
      <dc:date>2009-04-13T02:34:48-05:00</dc:date>
    </item>

    <item>
      <title>Book Signing March 7!!</title>
      <link>http://www.solitary-refinement.com/index.php/site/book_signing_meet_n_greet/</link>
      <guid>http://www.solitary-refinement.com/index.php/site/book_signing_meet_n_greet/#When:01:55:19Z</guid>
      <description>March 7th

3:00&#45;7:00PM

Chili&#8217;s Restaurant

6947 Glade Rd SE

Acworth, GA</description>
      <dc:subject></dc:subject>
      <dc:date>2009-02-26T01:55:19-05:00</dc:date>
    </item>

    <item>
      <title>Solitary Refinement 31 Truths (Truths 6&#45;10)</title>
      <link>http://www.solitary-refinement.com/index.php/site/truths_of_solitary_refinement_truths_6_10/</link>
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      <description>6.	The decision to get up from a fall transforms a bad start into an amazing finish.

7.	Your regrets are oftentimes your justification for not living a significant life.

8.	But, we need to be careful not to put faith in our stupidity.

9.	The mind makes the decision, marginalizes the result and minimizes the consequence.

10.	Where you are is the result of the changes you have made in your life. Where you are going is dependent on the changes you are willing to make.</description>
      <dc:subject></dc:subject>
      <dc:date>2009-02-17T18:33:25-05:00</dc:date>
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    <item>
      <title>Solitary Refinement 31 Truths (Truths 1&#45;5)</title>
      <link>http://www.solitary-refinement.com/index.php/site/truths_you_will_learn_through_reading_solitary_refinement_26_31/</link>
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      <description>1.	Your mind must be stimulated, not mutilated.

2.	We puff people up while sliding in a little truth, hoping they will take the bait. It’s a known fact that all bait leads to bondage. 

3.	Affirmation does not come by pretending to be who you desire to be. It is your ability to be who you are that validates you.

4.	The wisest thing you can ever do is to understand your level of stupidity.

5.	Self&#45;pity is the core – the foundation – of all addiction.</description>
      <dc:subject></dc:subject>
      <dc:date>2009-01-26T15:43:12-05:00</dc:date>
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    <item>
      <title>31 TRUTHS you will learn through reading &#8216;Solitary Refinement&#8217;</title>
      <link>http://www.solitary-refinement.com/index.php/site/truths_you_will_learn_through_reading_solitary_refinement_21_25/</link>
      <guid>http://www.solitary-refinement.com/index.php/site/truths_you_will_learn_through_reading_solitary_refinement_21_25/#When:15:42:21Z</guid>
      <description>Next week we will post the second edition of &#8216;31 Truths&#8217;!</description>
      <dc:subject></dc:subject>
      <dc:date>2009-01-26T15:42:21-05:00</dc:date>
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    <item>
      <title>Get your copy of &#8216;Solitary Refinement&#8217; TODAY!</title>
      <link>http://www.solitary-refinement.com/index.php/site/truths_you_will_learn_through_reading_solitary_refinement_16_20/</link>
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      <description></description>
      <dc:subject></dc:subject>
      <dc:date>2009-01-26T15:40:50-05:00</dc:date>
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    <item>
      <title>Attention Readers!</title>
      <link>http://www.solitary-refinement.com/index.php/site/truths_you_will_learn_through_reading_solitary_refinement_11_15/</link>
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      <description>Make sure to visit our BLOG section. Connect with fellow readers, give encouragement and share your thoughts!</description>
      <dc:subject></dc:subject>
      <dc:date>2009-01-26T15:39:51-05:00</dc:date>
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